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PLANTSTRONG April 8, 2021
Mindset Matters: Failure IS an Option.

Mindset Matters: Failure IS an Option.

We’ve all been there. You try a new diet or decide to finally get in shape.  You pick a plan, set your calendar and get to work. Things are going pretty well for a couple of...

PLANTSTRONG April 8, 2021
The Truth About Oil

The Truth About Oil

There’s No Such Thing As “Heart-Healthy Oil.” Let’s tackle the myth about the consumption of olive oil as “heart healthy.” This is a triumph of marketing over science. Let’s take a closer look at olive...

PLANTSTRONG April 8, 2021
What Rip Eats in a Day

What Rip Eats in a Day

One of the questions that people ask the most: What does Rip eat? Here is a typical day for Rip - including his favorite meals. Breakfast Rip’s Big Bowl cereal has been fueling Rip for...

PLANTSTRONG March 2, 2021
Three Easy Oil-Free Dressings

Three Easy Oil-Free Dressings

On the Standard American Diet, our foods are often buried under an avalanche of salty, creamy, fat-laden dressings or sauces—wiping out any of the nutritional benefits of our meal. When you switch to a whole...

PLANTSTRONG September 27, 2017
Nitric Oxide: Your Body’s Super Power

Nitric Oxide: Your Body’s Super Power

Nitric oxide (NO) is a critical chemical compound in your body that is released by the cells in your arteries, signaling muscle fibers in your cell walls to relax and allow more blood to flow....