In Plants We Trust.


We know seven days is enough to begin to feel change, but real improvement comes with sticking with it.


We're ready to set you on a path for success.



Together, We Can.

At PLANTSTRONG, we know community is the most powerful element to successfully sustain lifestyle change.

Embarking on a plant-based lifestyle can seem overwhelming, especially when you don’t feel your best and want results quickly. The PLANTSTRONG Coaching Program is designed to help you to apply the principles of whole food, plant-based nutrition: removing all animal products, oil, refined sugar, and excess sodium from your eating plan. In addition, we will map out dozens of ways to elevate and accelerate your success with plants.

This evidence-based program has helped thousands of people to lose weight, reduce cholesterol, decrease blood pressure, increase insulin sensitivity, and get back in the driver seat with their health.

We focus on best practices and real-life application. And we collect and share the ideas of the group so that we all continue to learn and grow in the community.

Crush your goals, and your cravings!

Make it work, for you.

``I have literally read every book on plant-based diets and it all makes sense. But ice cream had a fierce grip on me….ha! Seriously, I started this program in January 2019 and can say that John & Ami `{`PLANTSTRONG Coaches`}` have helped me finally make the lifestyle work for ME. I’ve crushed my goals and even though I still have work to do, I know I’m on the right track.``

— Kevin F.

Coaching Member

Surprise your physician, and yourself!

We'll help you create a plan.

``This program helped me tighten the screws with the lifestyle. I learned to make a plan every day, and when my plan failed, I had a backup in place. I no longer feel like I’m ‘trying plant-based’. I AM plant-based! And my doctor is blown away by my bloodwork!``

— Suzanne K.

Coaching Member

PLANTSTRONG Coaching Program

We invite you to join the PLANTSTRONG Coaching Program - we offer an annual plan to help you navigate your year:


Learn how to create a growth mindset and develop long lasting healthy habits.

$ 399

per year

Do you have the map, but you’re having difficulty reaching your health goals?
Are your thoughts and feelings preventing you from sustaining a PLANTSTRONG lifestyle?
Take your time to learn and implement all the amazing tools and techniques to making permanent healthy change.
• Weekly live lessons with PLANTSTRONG Coaches and group discussions to help you along your journey.
• Opportunities for small group personal coaching calls with the PLANTSTRONG Coaches.
• Private Trailblazer Community with other folks on your same path to share experiences, ask questions, and celebrate each other.

  • Core educational videos by Rip Esselstyn
  • Downloadable guides to help you in your daily planning
  • Monthly LIVE group Q&A calls with PLANTSTRONG Coaches
  • Weekly LIVE coaching calls with in-depth lesson discussions
  • Twelve PLANTSTRONG tools that build strong habits
  • Small group coaching calls
  • Private Trailblazer Community Group
  • BONUS: Gain access to additional content including archived Plant-Stock lectures
  • Learn from expert guest speakers
  • How to begin—learn the PLANTSTRONG Pillars
  • How to prepare your environment for success
  • How to batch cook like a pro
  • How to become a label reading ninja
  • Strategies for eating out, social gatherings, and going alone
  • How to make this lifestyle easy and delicious
  • How to get moving and find a fitness routine
  • Master the strategy of mindset
  • How to begin—find your why
  • How to stop the stop-start diet cycle
  • Simple daily habits to keep you on track
  • How to manage cravings & what to do when you slip up
  • How to hone the PLANTSTRONG tools to fit your lifestyle
Become a Trailblazer!

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