preloader
In Plants We Trust.

Mindset


Tag

Laurie Kortowich May 11, 2021
Calorie Density for Weight Loss

Calorie Density for Weight Loss

The coolest thing about understanding calorie density principles is that you can discard all the nonsense you’ve heard about dieting and start over with a clean slate. It’s liberating when you realize the reason America...

PLANTSTRONG April 8, 2021
Mindset Matters: Failure IS an Option.

Mindset Matters: Failure IS an Option.

We’ve all been there. You try a new diet or decide to finally get in shape.  You pick a plan, set your calendar and get to work. Things are going pretty well for a couple of...

Want to take the PLANTSTRONG Seven-Day Challenge? It’s Free!
This is default text for notification bar