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In Plants We Trust.

plant-based for beginners


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Carrie Barrett March 28, 2022
The Problem with the Paleo—It's a Devil's Bargain

The Problem with the Paleo—It's a Devil's Bargain

  So what’s wrong with all the Paleo diets being promoted today?   For one thing, our early ancestors didn’t eat just meat. Up to 80 percent of their diet was actually plants. And it...

Carrie Barrett February 3, 2022
How to Begin a Whole Food Plant-Based Diet?

How to Begin a Whole Food Plant-Based Diet?

This is an excerpt from The Engine 2 Seven-Day Rescue Diet by Rip Esselstyn.  Thinking of trying whole food, plant-based eating plan? We invite you to take a seven-day, all-in test drive to quickly experience...

Want to take the PLANTSTRONG Seven-Day Challenge? It’s Free!
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