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Creamy Butternut Squash Soup

Cozy up with a bowl of this creamy, oil-free Butternut Squash Soup – a whole food, plant-based delight! Made with PLANTSTRONG Almond Milk, this silky soup blends the natural sweetness of butternut squash with savory spices for a nutritious, satisfying meal. With no added oils or refined ingredients, it’s perfect for chilly evenings or holiday gatherings.

Author
PLANTSTRONG Team
Category

Dinner

Ingredients

  • 1 butternut squash, peeled and cut into cubes
  • 1 yellow onion
  • 1 red bell pepper, seeded and quartered
  • 1 cups cherry tomatoes
  • 1 head garlic, sliced in half
  • ½ tsp ground black pepper
  • ¼ tsp dried thyme
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 pinch cayenne pepper
  • 3 cups broth of choice
  • ½ cup PLANTSTRONG almond milk
  • 2 tbsp cashew butter
  • ⅓ cup nutritional yeast
  • 2 tbsp tamari

Directions

  1. Preheat oven to 400℉ and line a baking sheet with parchment paper.
  2. Add butternut squash, onion, bell pepper, cherry tomatoes, and garlic to an oven-safe baking sheet.
  3. Toss with garlic powder, onion powder, black pepper and just a bit of broth to coat the veggies.
  4. Bake for 20-25 minutes, or until butternut squash is tender.
  5. Squeeze out your roasted garlic and place your veggies into a blender, along with broth, almond milk, cashew butter, tamari and nutritional yeast. Blend until smooth.
  6. Option to add more broth if you prefer a thinner soup. Top with chives, red pepper flakes, and coarse black pepper.

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