Skip to content

Five-Minute Farro Salad Bowl

Five-Minute Farro Salad Bowl

This Five-Minute Farro Salad Bowl proves that healthy meals don’t have to be complicated. With hearty farro, roasted sweet potatoes, black beans, avocado, pepitas, and a creamy tahini lime dressing, it’s packed with flavor, texture, and staying power. Prep a few ingredients ahead of time and you’ll have a satisfying meal ready in just five minutes.

Five-Minute Farro Salad Bowl

Forget everything you think you know about salads. This bowl is loaded with chewy farro, roasted sweet potatoes, black beans, avocado, pepitas, and a zesty tahini lime dressing for a meal that’s hearty enough to stand on its own. With a little meal prep, you can throw it together in minutes and have a lunch or dinner that’s simple, satisfying, and full of flavor.

Author
Plant Strong Team
Prep Time
5 minutes
Servings
2 Large Salads
Category

Lunch

Ingredients

  • 2 to 3 cups cooked farro
  • 1.5 to 2 cups roasted sweet potatoes
  • 1 can black beans, drained and rinsed
  • 1 avocado, sliced
  • ¼ cup pepitas
  • Lime wedges, for serving
  • 3 tablespoons tahini
  • 2 tablespoons lime juice
  • 1 tablespoon maple syrup
  • ½ teaspoon cumin
  • 1 to 3 tablespoons water, to thin as needed

Directions

  1. In a small bowl, whisk together the tahini, lime juice, maple syrup, and cumin. Adjust to taste.
  2. Add water 1 tablespoon at a time until the dressing is smooth and pourable.
  3. Divide the cooked farro among the bowls.
  4. Top each bowl with roasted sweet potatoes, black beans, avocado, and pepitas.
  5. Drizzle with the tahini lime dressing.
  6. Finish with a squeeze of fresh lime and enjoy.

YOU MIGHT ALSO LIKE

All American Apple Pie Granola

All American Apple Pie Granola

$9.99

NEW! Firehouse Chili

NEW! Firehouse Chili

$6.49

MILK - Oat & Almond

MILK - Oat & Almond

$5.99

Rip's Big Bowl - Date & Raisin Cereal

Rip's Big Bowl - Date & Raisin Cereal

$9.99

FIND US NATIONWIDE

Search