Tart Cherry Chia Pudding
Creamy, lightly tart, and naturally calming, this Tart Cherry Chia Pudding comes together with just a whisk and a few hours in the fridge. Tart cherry juice and chamomile tea bring subtle relaxation benefits, while chia seeds add fiber and texture that keep you satisfied. It’s simple, balanced, and built for slow mornings or quiet evenings.
- Author
- Plant Strong Team
- Prep Time
- 10 minutes
- Servings
- 2
- Category
Dessert
Ingredients
- ⅓ cup chia seeds
- ⅓ cup tart cherry juice
- ¾ cup + 2 tbsp Plant Strong Oat Walnut Milk
- ¼ cup brewed Plant Strong Chamomile Tea
- 1 tsp maple syrup, or to taste
- Optional garnish: fresh blackberries and orange zest
Directions
- Place 2 chamomile tea bags in a mug or small pitcher. Add hot water and brew for 5–7 minutes. Measure ¼ cup brewed tea and allow to cool slightly.
- In a large bowl, whisk together chia seeds, tart cherry juice, plant milk, and brewed chamomile tea until fully combined.
- Taste the mixture. If it is too tart, add a small drizzle of maple syrup and whisk again.
- Cover and refrigerate for about 4 hours, or until thickened. Stir once after about 1 hour to ensure even absorption.
- Spoon into bowls and garnish with blackberries and orange zest, if desired.
