March 24, 2025

Southwest Tofu Scramble

Looking for a high-protein, high-fiber plant-based meal that’s quick, flavorful, and satisfying? This Southwest Tofu Scramble packs 35 grams of plant-powered protein and 8 grams of fiber per serving, making it a nourishing choice for breakfast, or really any time of day. Seasoned with smoky spices and topped with PLANTSTRONG Chunky Chipotle Chili, it’s a bold, oil-free recipe that comes together in just minutes.

Southwest Tofu Scramble

PLANTSTRONG Team

Rated 5.0 stars by 1 users

Servings

Fuel your day with a savory scramble that’s big on flavor and even bigger on nutrition. This Southwest-inspired tofu scramble delivers 35 grams of plant-based protein and 8 grams of fiber per serving to keep you feeling full and energized. Ready in minutes and topped with hearty PLANTSTRONG Chili, it’s a quick and satisfying meal you’ll want to make again and again.

Ingredients

15 oz extra firm tofu
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp ground turmeric
1/4 tsp cumin
½ tsp smoked paprika
1/4 tsp chili powder
1 pinch salt
1 pinch black pepper
1 container PLANTSTRONG Chunky Chipotle or Black Bean Chili
Garnish: sliced avocado, cilantro, diced red onion, hot sauce

Directions

Remove tofu from container and pat down with paper towels.
Heat a large pan. Add tofu to pan and break into small pieces.
Add spices and stir to combine. Sauté for about 5 minutes, or until tofu is soft.
While your tofu is cooking, heat your chili according to package instructions.
Top tofu scramble with chili and garnishes. Enjoy!