Just heat and serve.

Organic, Oil-Free, Lightly Salted & Made From Whole Plants. 

10 creole herbs and spices and the Holy Trinity of Cajun cooking - sautéed bell pepper, celery and onion - combine in a tomato-base to form the foundation of this dish. It's dirty red beans and rice meets zesty jambalaya with a kiss of fresh lemon. All the flavor of traditional Cajun cuisine without the fat and excess sodium! (Or animal products.) 

• Alternative meat crumbles and creamy oversized pinto beans provide 13g of protein and 5g of fiber per serving. (25g of protein and 10g of fiber per container!) 

• Authentically medium-heat with a cayenne kick! 

• 67% less sodium than leading competitor (Amy's Black Bean Chili). 

16.9 fl oz and about 2 servings per package.

Not a low calorie food. See nutrition panel for further information on sugar and calorie content.