Just heat and serve. Organic, Oil-Free, Lightly Salted, & Made From Whole Plants. 

This gorgeous, globally inspired dish features four kinds of beans in warm, East African spices like coriander, cumin, and cardamom. Aromatic garlic, ginger, and onion combine with a hint of sweetness from whole, blended dates to give this concept considerable depth-of-flavor without the need for processed oils or excess salt. 

• Ethiopian-inspired chili featuring 17 different herbs, spices, and aromatics, slow-simmered with a variety of beans and vegetables.
• Three lentil varieties (brown, red, black beluga) plus chickpeas amount to a full 9g of fiber and 10g protein per serving!
• Enjoy the full container and you'll have 18g of fiber and 20g of protein!

16.9 fl oz and about 2 servings per package.

Not a low calorie food. See nutrition panel for further information on sugar and calorie content.