Half-Time Buffalo Cauliflower Wing Pizza

The Best Plant-Based Buffalo Pizza You will Ever Eat

This creation pairs two of our top-rated recipes – and with good reason! This plant-based whole food pizza is perfect for a game day…or any day, really.

You may be thinking, “Cauliflower wings?!” Unlike chicken wings, cauliflower is free of cholesterol and low in fat and saturated fat. It's also packed with fiber and antioxidants, making it a powerful food for heart health!

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

Cauliflower wings are great for a meal or as a snack. And the best part? You can gobble up basically a million of these without any guilt. So whether it’s a super bowl party, or just time for a casual appetizer, these cauliflower wings are perfect! Are they are even better on top of a game day pizza!

Shopping for Cauliflower

Look for firm cauliflower with compact florets and crisp, fresh leaves with no sign of yellowing or wilting. Avoid cauliflower with small brown specks on the florets; they are a sign of aging. The size of the cauliflower head does not affect its quality.

Store fresh cauliflower heads in a loosely closed or perforated plastic bag in the refrigerator. Cauliflower needs air circulation, so don't seal or knot the bag closed. If you bought a plastic-wrapped head of cauliflower from the grocery store, just loosen up the knot. When properly stored, cauliflower can last up to three to five days in the fridge.

Half-Time Buffalo Cauliflower Wing Pizza

The best thing about plant-based pizza is you have so many options. Cauliflower itself is extremely versatile, too.

Follow the two recipes to make Half-Time Buffalo Cauliflower Wings and Coach’s Ranch Dressing that you will use to top your pizza.


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