August 31, 2023

Super Salad with Balsamic Dressing

Name: Super Salad with Balsamic Dressing
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 bunch kale, stripped off spine; ½ head Napa cabbage, finely shredded or finely chopped; ¼ red onion, thinly sliced; 3-4 carrots, peeled and grated; ½ cup grape tomatoes, sliced in half; 1 cup raw edamame, shelled; 1 cup blueberries, rinsed; 3 tablespoons balsamic vinegar; 2 tablespoons mustard of choice, we prefer brown mustard; 1 tablespoons maple syrup; 1 tablespoon fresh lemon juice; Fresh dill (optional)

A hearty go-to salad that fills you up without weighing you down. We've been serving some version of this Super Salad at our events for more than a decade—it never gets old!

Super Salad with Balsamic Dressing

PLANTSTRONG

Rated 3.0 stars by 1 users

Servings

Prep Time

10 minutes

This hearty salad holds well and packs a powerful punch with nutrient content, flavor, and satisfaction!

Ingredients

1 bunch kale, stripped off spine
½ head Napa cabbage, finely shredded or finely chopped
¼ red onion, thinly sliced
3-4 carrots, peeled and grated
½ cup grape tomatoes, sliced in half
1 cup raw edamame, shelled
1 cup blueberries, rinsed

Balsamic Dressing

3 tablespoons balsamic vinegar
2 tablespoons mustard of choice, we prefer brown mustard
1 tablespoons maple syrup
1 tablespoon fresh lemon juice
Fresh dill (optional)

Directions

In a big salad bowl, combine the finely chopped kale with the finely chopped Napa cabbage, red onion, carrots, tomatoes, edamame and bluberries.
Combine all dressing ingredients in a bowl and whisk.
Toss salad in dressing and serve.