February 17, 2026

Zeb's Plant-Based Waffles

Zeb’s Plant-Based Waffles are a hearty, whole-food breakfast made from blended oats, walnuts, flaxseed, banana, and plant milk. This simple waffle recipe uses pantry staples to create naturally sweet, fiber-rich waffles without oil, dairy, or refined sugar.

Originally featured in the Plant Strong Cookbook, these waffles are an easy alternative to traditional pancakes and waffles, delivering lasting energy and satisfying texture from real ingredients.

Whether cooked on a griddle or in a waffle maker, Zeb’s Plant-Based Waffles are a dependable plant-powered breakfast recipe you can make any day of the week.

Zeb's Plant-Based Waffles

Plant Strong Team

Rated 5.0 stars by 1 users

Category

Breakfast

Zeb’s Plant-Based Waffles are the kind of breakfast recipe you return to again and again. Made with rolled oats, walnuts, flaxseed, banana, and Plant Strong plant milk, this simple blender batter transforms everyday ingredients into warm, satisfying waffles with a naturally sweet flavor and hearty texture.

This whole-food, plant-powered waffle recipe skips oil, dairy, and refined sugar while still delivering a comforting, filling breakfast that works just as well for slow weekends as it does for busy mornings. Whether you pour the batter onto a griddle or into a waffle maker, Zeb’s Plant-Based Waffles are an easy, dependable way to start the day with real ingredients.

Ingredients

2 1/2 cups old fashioned rolls oats
3/4 cup walnuts
1/4 cup flaxseed meal
1/2 - 3/4 tsp ground cinnamon
1 banana
1 - 1 1/2 cups Plant Strong Plant Milk of choice
1 tsp vanilla extract (optional)

Directions

Blend oats, walnuts, and flaxseed meal until they resemble a flour.
Add banana, cinnamon, almond milk, and vanilla extract and blend again until smooth.
Heat a non-stick pan over medium high heat, or until a drop of water sizzles when it hits the pan. Pour in your batter. Cook for 2-3 minutes and flip. Cook for 2-3 minutes more or until golden brown. If making waffles, scoop batter in waffle maker and cook until the light goes off.
Serve with whatever toppings you desire.