Explore articles, tips, and insights designed to help you eat stronger and live healthier.
There are plenty of ways to turn sweet potatoes into something savory, but they deserve a spot on the sweet side of the kitchen,...
At 91, Ann Esselstyn has broken her own Guinness World Record for the dead hang, holding on for an incredible 3 minutes and 43...
What happens when Rip makes his Big Bowl and realizes he’s completely out of milk? Apparently, something pretty delicious. Instead of reaching for water,...
5 min
No bread? No problem. Rip turns tempeh itself into the toast for this ridiculously simple open-faced sandwich. Slice it in half lengthwise, pop it...
10 min
Watermelon on a burger? Rip says trust him on this one. His Surprise Watermelon Burger starts with a Plant Strong Black Bean Burger and...
15 min
Rip’s Burger Lunch Wrap is proof that a satisfying lunch doesn’t have to be complicated. Plant Strong Black Bean Burger, avocado, kale and salsa...
5 min
A good pasta sauce doesn’t need a long ingredient list to deliver big flavor. This creamy red pepper pasta sauce blends red bell pepper,...
45 min
Fiber is essential for digestive health, heart health, blood sugar regulation, satiety, and a thriving gut microbiome, yet most adults fall well short of...
For men diagnosed with prostate cancer, one number can suddenly take on enormous importance: PSA. Prostate-specific antigen, or PSA, is a protein produced by...
What does a world-class triathlete eat for workout fuel? For more than a decade, Rip Esselstyn competed as a professional triathlete, fueling long days...
By Nina and Randa Nelson, twin sisters and co-authors of The Clear Skin Diet Your skin is often treated like a surface problem. When something...
The U.S. Food and Drug Administration has approved Lipfendra, or enlicitide, the first oral medication designed to inhibit PCSK9 and lower LDL cholesterol. Lipfendra...
If you're looking for an easy way to eat more fruits and vegetables, start with a bowl. Bowls are one of the simplest meals you can make because they're incredibly...
When searching for the best foods for glowing skin, it is easy to focus on individual ingredients, or to picture a shelf full of...
There is a particular kind of walk many of us take every day. We answer a text before reaching the end of the driveway....
