EVERYDAY STRONG

Looking for a delicious and nutritious snack to fuel your day? These Lemon Turmeric Energy Bites combine vibrant citrus and earthy turmeric, packed with...

As we close out National Heart Health Month, there is no one better to drive home the life-saving power of a whole food, plant-based...

We’re always being asked: Do I need supplements on a whole food, plant-based diet? Which ones matter most? If you’ve ever wondered the same,...

Heart disease isn’t just preventable—it’s reversible.  Dr. Dean Ornish has spent 40+ years proving that simple lifestyle changes can reverse heart disease, type 2...

Ozempic and GLP-1 Weight Loss Drugs: Are They Worth It?Discover the truth about Ozempic and similar weight-loss drugs in this episode of the Plant...

February is National Heart Health Month, and there’s no better way to kick it off than with the latest insights from Dr. Rob Ostfeld,...

Healing Hearts with Dr. Columbus Batiste: The 7 Pillars of Heart Health Looking for practical ways to improve your heart health? In the latest...

Indulge in Wholesome, Delicious Desserts This Valentine’s Day Valentine’s Day is a time for love, joy, and of course, delicious desserts! With these 10 nourishing...

Looking for a naturally sweet treat that’s as simple as it is satisfying? These stuffed dates, made three ways, are the perfect way to...

Chocolate pancakes for breakfast? Yes, please! With the Plant Strong Pancake & Waffle Mix and some added unsweetened cocoa powder, you can enjoy rich,...

Looking for a simple, chocolatey treat that’s both wholesome and delicious? These flourless granola cakes, made with Plant Strong Dark Chocolate Granola, come together...

Breaking Up with Dairy: Key Takeaways from Chef Bailey Ruskus Chef Bailey Ruskus’s new book, Breaking Up with Dairy, redefines comfort food with over 100...

We've been told for decades that running is the gold standard of fitness—but what if we’ve been chasing the wrong goal? In a fascinating...

Fuel Your Super Bowl with Whole Food Plant-Based Eats Looking for healthy, satisfying options for Super Bowl Sunday? These 7 whole food plant-based recipes...

Reverse Heart Disease Naturally with a Plant-Based Diet by Elizabeth Winings, DNP, APRN Discover how a whole-food, plant-based diet can help lower cholesterol, reduce blood...