Explore articles, tips, and insights designed to help you eat stronger and live healthier.
At PLANTSTOCK 2025, gastroenterologist Dr. Will Bulsiewicz (“Dr. B”) cut through the hype and brought us back to what matters most: chronic inflammation—and how...
At PLANTSTOCK, we’re privileged to learn from some of the brightest minds in lifestyle medicine, and this year Dr. Kristi Funk — world-renowned breast...
At this year’s PLANTSTOCK, Dr. Dawn Mussallem—Mayo Clinic physician, cancer survivor, and lifestyle medicine pioneer—delivered an inspiring lecture on the science of plant-based nutrition....
When comfort food cravings hit, nothing satisfies quite like a hearty skillet that brings two classics together: chili and cornbread. This recipe layers our...
Recipes to Power Up Your Picnic, BBQ, or Backyard Hangout Labor Day is your last big bite of summer—and we’re making it count. These...
If you love the classic flavors of tiramisu but want a healthier way to start your day, these Tiramisu Blended Oats are the perfect...
Discover why triple board-certified physician Dr. Regina Ragasa stopped prescribing pills and started prescribing plants. In this Plant Strong Podcast episode, she shares her...
This Strawberry Shortcake is a fresh, feel-good take on the classic dessert, but made completely oil-free and refined sugar-free. Fluffy shortcake biscuits made with...
Eat to Feel: Why Nutrition Is Mental Health Care by Elizabeth Winings, DNP, APRN, PMHNP-BC—A summary of a talk given at Plant Strong Retreats. We...
Most dressings on the shelf are loaded with refined oils, added sugar, and preservatives—undoing the health benefits of your bowl of greens. But you don’t...
Cool, creamy, and bursting with fresh berry flavor, this Strawberry Milk Matcha Latte is the perfect plant-based pick-me-up. Made with homemade strawberry milk, vibrant...
Treat Mom to Something Healthy and Homemade This Mother’s Day Mother’s Day is the perfect excuse to slow down, show love, and gather around...
Skip the refined sugar and make your own rich, creamy date caramel sauce in minutes using just three simple, plant-based ingredients. With naturally sweet...
Looking for a fun, family-friendly twist on your weekend breakfast? These Plant Strong Waffle Pops are a playful, plant-based way to enjoy your favorite...
Looking for a fun, healthy snack that’s kid-friendly, plant-based, and ready in minutes? These Crunchy Apple Donut Rings are a no-bake treat made with...
