Education

What Should I Look for When I Read Nutrition Labels?

Learn to Become a Label Reading Ninja! Use this quick-and-easy method to find health-promoting products in your grocery store! Never, ever, ever be...

Why is Exercise So Important?

Well, first of all, it’s embedded in our DNA. Our ancestors routinely trekked, ran, and climbed many miles every day, and today we’re designed to d...

Heart Disease Runs in My Family. Do I Really Have Control Of My Destiny?

Make Yourself Heart-Attack Proof – Excerpt from PlantStrong Genetic susceptibility should definitely be on the list of considerations when you prio...

How to Begin a Whole Food Plant-Based Diet?

This is an excerpt from The Engine 2 Seven-Day Rescue Diet by Rip Esselstyn. Thinking of trying whole food, plant-based eating plan? We invite you ...

Eat Strong Food to Stop Heart Disease

Genetics loads the gun…..lifestyle pulls the trigger. Excerpt from Engine 2 Seven-Day Rescue by Rip Esselstyn What is the number one reason to love...

Broths, Chilis, and Stews Now Available at Whole Foods Markets

#1 New York Times bestselling author Rip Esselstyn is creating a new “Best-For-You” category in grocery retail.

What Rip Eats in a Day - Video

Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin Cit...

Introducing the all new PLANTSTRONG Foods

It’s finally time! We are so happy to share the following updates on the all-new and improved PLANTSTRONG food products.

New PLANTSTRONG Foods!

It's finally time! We are so happy to share the following updates on the all-new and improved PLANTSTRONG food products.

Why Eat PLANTSTRONG?

Learn from our founder, Rip Esselstyn, why he recommends eating plant strong and why our new products can help you live your best life.

A Quick Take On Oil—Why We Avoid it!

Learn the truth about oil and why we avoid adding any oil to our products.

Calorie Density for Weight Loss

The coolest thing about understanding calorie density principles is that you can discard all the nonsense you’ve heard about dieting and start over...